Posts from September 2013

1 Item

Post Traumatic Stress Disorder

by admin

Post Traumatic Stress Disorder Fear and anxiety are normal emotions that all of us feel sometimes.Difficulties arise when we get stuck in a cycle of anxious thinking and avoidance behaviour (we have anxious thoughts: ‘Something awful will happen’  and ‘I wont be able to cope’;)  as a result we feel frightened; when we are frightened, […]